Welcome to Under the Trees Counselling
Meet me under the trees, where imperfection is celebrated, curiosity encouraged, and acceptance is a given.
Our services
Counselling with Jenna is about genuine connection in a safe and non-judgemental space. Rooted in deep empathy honed by her own lived-experience, Jenna walks alongside you to gently explore the reasons that brought you to counselling, leaving you feeling lighter with actionable tools to create genuine and lasting growth.
Individual counselling
Working across the lifespan with clients of all ages and life stages, Jenna works with a range of concerns including family and relationships, grief, social and schooling concerns for young people, addiction, depression, burnout and anxiety. From a trauma-informed, neuroaffirming, culturally sensitive lens, Jenna offers counselling that meets you exactly where you are.
Couples counselling
Jenna's couples work focuses on rebuilding intimacy and trust to strengthen connection. Offering a neutral and non-judgemental space, Jenna helps to shift the focus on blame to exploring patterns no longer serving your partnership. Informed by Emotion Focused Therapy, Jenna walks alongside you and your parter to examine the story of your attachment, building towards greater resilience to weather life's storms.
Meet Jenna....
Jenna blends evidence-based frameworks with lived experience for support that is relevant to you. From the first session, you can expect a comfortable space to share your story and explore your goals at your own pace. Balancing empathy with pragmatism, Jenna is guided by your personal values and internal strengths you may have overlooked or lost touch with.
"I felt truly heard for the first time in counselling. Jenna has a gift with listening and helping things make sense."
- Client
Contact us
Location
Brisbane, QLD