Under the Trees Counselling
Meet me under the trees, where curiosity is encouraged, and acceptance is a given.
Welcome...
Hi, I'm Jenna. My counselling approach is to meet you exactly where you are for non‑judgemental therapeutic support. From the first session, you can expect a comfortable environment to tell your story. I walk alongside you at your pace to help you clarify your goals, building a toolkit for meaningful change. I balance empathy with a pragmatic, values‑guided approach, helping you reconnect with strengths you may have overlooked or lost touch with.
Individual Counselling
- Addiction support
- Anxiety, stress, overwhelm
- Child and adolescent support
- Trauma‑informed support
- ADHD and Autism support - NDIS individual and plan-managed availability
- Identity, self‑esteem, life transitions
- Grief, loss, and emotional regulation
Couples Counselling
- Communication and conflict patterns
- Rebuilding trust and connection
- Navigating separation, repair, or major life changes
- Strengthening emotional safety and understanding
Individual counselling
Working across the lifespan with clients of all ages and life stages, I work with a range of concerns including family and relationships, grief, social and schooling concerns for young people, addiction, depression, burnout and anxiety. From a trauma-informed, neuro-affirming, culturally sensitive lens, I offer counselling that meets you exactly where you are.
Couples counselling
My couples work focuses on rebuilding intimacy and trust to strengthen connection. Offering a neutral and non-judgemental space, I help to shift the focus on blame to exploring patterns no longer serving your partnership. Informed by Emotion Focused Therapy, I support you and your parter to examine the story of your attachment, building towards greater resilience to weather life's storms.
Contact us
Location
Brisbane, QLD